Summary:In this episode I discuss some of the tips I learned in the Secret Service for preparedness, along with some fitness tips. News Picks:This is the best workout I’ve ever tried. Are Democrats pushing for a shotgun ban now? Post-apocalyptic movies are all the rage. This pro-life film is under attack. Copyright CRTV. All rights reserved.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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